Time to start your journey

Book an appointment.

First step to making that call is all it takes to reclaim your health and fitness back or make new or first steps towards achieving your goals.

Click the link for complimentary health consultation to set up your call today to discuss with Lauren about your goals and how we can help you.

 

Visit Us

750 Bridgeport Ave.
Shelton, CT 06484

Hours
By Appointment ONLY

Monday–Friday
7:00am - 5:00pm

Phone
(203) 434 3371